In part one, John Phelan covered the common reasons for neck, knee and low back issues on the bike. In the second part of his blog he devotes an entire article on how to achieve the holy grail of saddle comfort! Read more
In his next blog John Phelan highlights all the common aches and pains experienced by cyclists and how we can correct them. “Now this is my thing. Over the past 4 years, I’ve put a lot of eggs into the bike basket when it comes to the continual professional development of my physiotherapy career. In this blog, I’d like to put down on paper some of what I’ve learned.
Cycling is supposed to be a carefree and enjoyable experience, yet people knock on my clinic door with a list of complaints as long as your crank arm. Here’s a list of just a few: Read more
1.The cheapest component on your bike cost more than any present you have ever purchased your partner.
You don’t bat an eyelid about forking out a substantial amount on a new groupset, wheels or anything else when it comes to your beloved steed. After all it’s important to get your loved one the best of the best. €20 is a more than generous amount to spend on your partner’s birthday present though, isn’t it?! Read more
Ring of Beara Cycle Kenmare 2020 registration opens for general public on Wednesday 25th September (pre-sale for past participants Tuesday 24th)
Entries for the ever-popular event will go on general sale next Wednesday 25th September at 10am. A pre-sale will take place from Tuesday 24th September at 9.30am giving past participants priority access to the event. All past participants will receive an email with a link to allow them to register early. Read more
Bopworx, the Irish company with the patented, detachable, tool-free bike protection system is offering all participants of Ring of Beara 2019, a 30 day offer, of 10% off all their products. The bike protection products will make sure that you get your bike to and from Kerry in perfect condition for the big race!
The company, whose co-founder was born and educated in Kenmare, Co. Kerry has designed unique detachable bicycle accessory products to protect your bike both in transit and in storage.
The products are detachable, light, durable, reusable and completely tool free.
Check out their product range at www.bopworx.com and use the promotion code – RINGOFBEARA to avail of this discount.
Bopworx great products have featured in CXMagazine.com, Cycling tips.com, bikeExchange.co.au, BMXNews.com, PinkBike.com, the MTBlab.com and many more worldwide. They have been endorsed by our very own Stephen Roche and recommended by Peloton Magazine and voted best bike accessory by MensJournal.com.
Happy cycling and enjoy the event from all the team at Bopworx.