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BLOG & LATEST NEWS

Spring Bike Maintenance

If your bike has been locked away in the shed for the winter or has only been out for a few winter spins, it’s time to give it a little TLC and a spring clean. Read more

Cycling and Weight Loss – Part Two

In the second part of his blog on cycling and weight loss, John Phelan gives us the low down on how to get started… Read more

Cycling & Weight Loss – Part One

John Phelan is back with a two-part blog on demystifying cycling and weight loss.  In the first part, he explains how our bodies burn fat, part two will reveal how we can achieve this whilst cycling! Read more

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